Calm and Gentle Yoga

Join Elizabeth to create strength, flexibility and balance in this flowing yoga class. Breath awareness and breathing exercises are incorporated to help remove tension and lessen stress.. A well-rounded class for a wide variety of participants and ability levels, all poses can be modified to fit individual's flexibility.

F1262B Closed

  Elizabeth Muellerleile


  Parkside Elementary : Cafeteria

Su
M
Tu
W
Th
F
Sa

  Oct 25 - Nov 29
  6:30 - 7:30 pm

  No Class Nov 22


$ 35.00
5 sessions

Online registration is over