Calm and Gentle Yoga

This flowing yoga class links poses to create strength, flexibility and balance. Breath awareness and breathing exercises are incorporated to help remove tension and lessen stress. A well-rounded class for a wide variety of participants and ability levels – all poses can be modified to fit the individual’s flexibility level, and options are given. Please bring a yoga mat or large towel.

 February 2020 
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 March 2020 
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W1262B
Parkside Elementary : Cafeteria
Wednesdays, Feb 5 - Feb 26
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 25.00
4 sessions
W1262C
Parkside Elementary : Cafeteria
Wed Mar 4, Wed Mar 11 & Wed Mar 18
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 19.00
3 sessions
W1262A Closed
Parkside Elementary : Cafeteria
Wednesdays, Jan 8 - Jan 29
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 25.00
4 sessions

Online registration is over