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Calm and Gentle Yoga


Adult / Fitness and Recreation -
2020-2021

Join Elizabeth to create strength, flexibility and balance in this flowing Yoga class. Breath awareness and breathing exercise are incorporated to help remove tension and stress. A well-rounded class for a wide variety of participants and ability levels, all poses can be modified to fit an individual's flexibility level. Please bring a yoga mat or a large towel.

SP1262 Closed

  Elizabeth Muellerleile


Parkside Elementary : Cafeteria
Wednesdays, Apr 14 - May 19
6:30 - 7:30 PM

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$ 42.00
6 sessions

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