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Calm and Gentle Yoga


Adult / Enrichment -
2023-2024

This flowing yoga class links poses to create strength, flexibility and balance. Breath awareness and breathing exercises are incorporated to help remove tension and lessen stress. A well-rounded class for a wide variety of participants and ability levels – all poses can be modified to fit the individual’s flexibility level, and options are given. Please bring a yoga mat or large towel.

 May 2024 
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 June 2024 
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 July 2024 
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SU1010A

  Elizabeth Muellerleile


Discovery Center : Boardroom
Wednesdays, May 29 - Jun 26
6:30 - 7:30 PM

  No Class Jun 19


Su
M
Tu
W
Th
F
Sa


$ 28.00
4-sessions
SU1010B

  Elizabeth Muellerleile


Discovery Center : Boardroom
Wednesdays, Jul 10 - Jul 31
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 28.00
4-sessions