KidKare is the BHM schools preschool and school age child care program available at Hanover, Montrose, Northwinds, Parkside and Tatanka schools.
This yoga workshop is focused on pain: The key is to keep moving, but how? Mindful movement in a safe environment is key to moving past chronic pain, and how the movement is practiced is key. We will learn about and practice both. This class will suggest gentle movements, at a slower pace, with some book learning. Bring your yoga mat or use a chair provided.
Elizabeth Muellerleile
