Bison Training Student entering grades 7-12 

MONDAY-THURSDAY  June 8 - July 30 Buffalo High School Weight Room and Various Gym's and Outdoor Spaces

BLACK OUT WEEK  JULY 6-10 NO SESSIONS ALLOWED

Appropriate training methids will be taught to produce stronger, more coordinated and confident student atheletes. This program will include flexibility, movement preparation acceleration, footwork,speed, agility and strength training, the goal is to build atheletes with good trainging habits and a solid foundation of effecient movement with strength and speed.

Football/ Baseball 6:00-7:15 am

Girls Basketball/Girl's LAX/Wrestling 7:00 - 8:15 am

Boy's Basketball  8:00-9:15 am

Volleyball/Gymnastics/Boy's Soccer 9:00 -10:15am

Girl's Soccer/ Tennis/Golf/Swimming 10:00-11:15am

Dance/Track & Field/Boy's LAX /Softball 11:00-12:15pm