Buffalo Hanover Montrose Community Education

Work on your individual basketball skill development along with a short sided competitive games built with-in each workout

Work on your basketball skill development along with short sided competitive games built within the first hour. For the last 40 minutes, go to the weight room and introduce yourself to basic weight room workouts. This will help with over-all physical development as well as build a foundation of skill and familiarity with the weight room.

Focus on having fun and get introduced tot he basics of gymnastics. A parent/guardian will help guide students to feel comfortable as they go through obstacles courses Max. 10

Continue to work on more complex skills on all four events while building strength and improving technique. Must have a bridge kickover and roundoff on floor and pulllover/backhip circle on bars to move to Advanced Level

BHS gymnastics gym 4-6pm Tuesday and Thursday

Continue to work on more complex skills on all four events while building strength and improving technique. Skill required are: bridge kickover, and round off on floor, pullover and back hip circle on bars, handstand on beam

August Open Gym for Varsity Only

Register by NOVEMBER 23. Players practice before their scheduled games. Grades 4-6 have one evening practice during the week. The focus of the program is on instruction of proper techniques and FUN! We can't have teams without coaches. Contact Todd at tlunning@bhmschools.org or 763-682-8176 to help coach Saturday mornings (specific times for each team TBD) January-February at the Bison Activity Center 8 sessions $110.00 for all grades.

Continue to work on more complex skills on al four events while building strength and improving technique. Skills required are: Bridge kickover and round off on floor, pullover and back hip circle on bars, hand stand on beam

Student may store equipment in their classroom. Option #1 will have transportation included in package fee, Option #2 will not have transportation for reduced package fee

Students may store equipment in the commons. Meet in the cafeteria after school. Student may choose to not ride bus. Option #!, Ski /Snowboard Packages with transportation and Option #2 Ski/Snowboard Packages without transportation

Students may store equipment in the mezzanine area. Meet at the concession stand after school. Option #1 will have transportation included in package fee, Option #2 will not have transportation for reduced package fee.