Buffalo Hanover Montrose Community Education

If you watch any television, you have probably seen the commercials that urge people over the age of 65 to call a toll-free number to discuss Medicare. They are encouraged to phone in and ask about extra benefits, free services, and even money back on their social security check. It all sounds too good to be true. Is it? This one-hour course will discuss these claims as well as legitimate Medicare Savings Programs available to certain populations and how to get them if you qualify.

Did you know that your body is composed of up to 60% of water? Have you ever run your finger along the edge of a glass filled with water to make it sing? Did you notice the way the liquid in the glass danced with vibration and sound? Sound Baths affect the cells of the body similarly, vibrating the water within us to create and immersive, meditative experiences. The different notes and vibrations will help relax the body and mind. Racing thoughts are quieted as the mind attempts to recognize patterns within the sounds. Eventually the mind stops and surrenders to the vibrations. A deep meditative state of relaxation follows. This is a great “end of the day” class that can reduce anxiety and stress and help facilitate a restful night’s sleep. Classes are about one hour and include a guided meditation with a sound bath using Tibetan Singing Bowls, Crystal Singing Bowls, Gongs, and Chimes. Dress is loose, comfortable clothing and bring a yoga mat or blanket to lay down and an eye pillow and water bottle.

8 hour Course: Defensive Driving-Online with us in the Board Room Leave the technology to usConfirmed with jessica If you are 55 or older, save money on your car insurance premiums and become a better driver! Minnesota law requires insurance companies to offer you up to a 10% reduction for three years if you complete the National Safety Council's Defensive Driving Course, taught by professional, online certified instructors. The course is two sessions of classroom - no driving or test required. You will receive a certificate of completion to provide to your insurance company. Attendance at both sessions is required to receive credit.

This eight-week class is for all breeds of dogs 5 months and older. In this class we will work on heeling on leash, sit, down, stay, stand for groom and vet examination. We will work on good manners around people and other dogs. Students should bring a regular buckle collar, 6- foot leash (no flexi-leads) and plenty of soft dog treats to class. Classes are held indoors in a heated/ AC facility with matted floors at Water’s Edge Dog Center. Dogs need to be up to date on vaccinations including distemper, rabies, parvo, and bordetella (optional). Young handlers are welcome accompanied by a parent.

The Church Basement Ladies are at it again! In the 9th installment of the highly successful series, the year is 1975 and all your favorite characters are back! Whether this is your first visit to the basement or you’ve seen ‘em all, you won’t want to miss this brand new show. Come along as the ladies don their polyester pantsuits and sing, dance and laugh their way thru this hilarious and touching new musical, “PLOWIN’ THRU”. On the Menu... Salisbury steak with gravy and sauteed onions, Au gratin potatoes, Roasted California blend vegetables, Soft roll with whipped butter, Fresh side salad & dressing, Fresh baked cookie, Watergate salad, Lemonade, Coffee and water. Motor coach bus departs Discovery Center, door 1, at 10:15 am. Lunch at 11:30 am followed by the show at 1 pm. Bus returns to Discovery Center approx 4:15 pm. $99 fee includes motor coach transportation, lunch show ticket and chaperone. Deadline to register is September 14, 2022.